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Ingredients

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Beef Tenderloin Preparation

Garnish Preparation

  • Organic soba Noodles with Green Tea 450.0 g
  • Spring Onion 500.0 g
  • Shanghai Bok Choy 1.0 kg

Presentation

  • Seaweed Salad 350.0 g
  • Sesame Seeds 10.0 g

Poaching is a great method for preparing meat – if you do it right. It enriches a dish by giving the broth extra flavour.

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Preparation

  1. Beef Tenderloin Preparation

    1. Bring two litres of water to a boil and add the beef broth and bonito flakes.
    2. Poach the beef tenderloin in the bouillon.
    3. Cut the beef tenderloin in thin slices and strain the bouillon.
  2. Garnish Preparation

    1. Cook the green tea noodles.
    2. Finely cut the green parts of the onions and leave in ice water.
    3. Clean the bok choy and blanch briefly.
  3. Presentation

    1. Twirl the noodles around a fork and then place them in bowls.
    2. Divide the bok choy and seaweed salad and add the greens of the spring onions on top.
    3. Top the dish off with a sprinkle of sesame seeds.
    4. Pour on the hot broth at the table.
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